sure, you generally write sitting down. using your fingers to tap away on a keyboard isn’t exactly labor intensive. and, nobody ever exhausted their quadriceps from cycling through words and sentences.
in spite of all this, writing can be a genuine work out. finding the right thing to say, and how to say it, may feel like an obstacle course that tests your mental limits and confidence.
but after you sweat it out, edit, and tweak your work, you look back on your message come to life on paper - and every drop of the ink-perspired workout was worth it.