have you ever had brain freeze? not the popsicle-induced kind (although those are the worst). but the “i’m-so-overwhelmed-i-don’t-know-where-to-begin” kind.
this happens to me often with writing - so many ideas that i don’t know how to start.
so, what can you do? i give myself time - about 10 minutes. take a few deep breaths; give myself space to mentally prepare for the task at hand. sit at my desk and have a cup of tea.
or maybe a bowl of ice cream is more your thing.
just eat slowly - that’s a different kind of brain freeze.
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