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your last-3-weeks-of-2020-resolution
we all got a free pass on abandoning our new year's resolutions this year. but let me be the first to say; it’s not too late. with just a...
Dec 9, 2020


what yoga can teach us about business: lesson 4
the fire is building. you feel your legs start to tremble; the sweat skimming your face. it feels like you’re starting to lose your...
Dec 2, 2020


different experiences make for the best ideas
do you call it fall or autumn? just like with anything, i feel as though it relies on context. i also feel as though they are...
Nov 18, 2020


making your business memorable
are you an introvert or an extrovert? the thoughtful listener at the end of the dinner table, or the captivating storyteller in the...
Nov 11, 2020


what yoga can teach us about business: lesson 3
lesson 3: pay attention. your attention is the most valuable resource you have. on the mat, we’re guided to pay close attention. to...
Nov 3, 2020


beyond blue light glasses
spooky season is upon us, though nothing has been spookier than trying to stay motivated during a global pandemic. as you sit in front of...
Oct 30, 2020


try something new
for the past 6 months, many of us have been left with the same idea: try something new. try out a new recipe. host a virtual game night....
Oct 20, 2020


what yoga can teach us about business: lesson 2
lesson two: breathe. you’ve shown up. now, take a deep breath in. pause, and let it out. zero in on the sound and sensation. your breath...
Sep 30, 2020


find your voice
we’re loyal to the brands that promise consistency. test the theory: think of a brand you love. a clothing line, a restaurant, a public...
Sep 22, 2020


one new word
I get it, your writing is getting a bit dull. you’re aiming to walk that fine line between succinct & punchy and descriptive &...
Aug 24, 2020


what yoga can teach us about business: lesson 1
lesson one: arrive on your mat. (or, at your desk.) in the face of altered plans and uncertainties, the thought, "why even try?" starts...
Aug 11, 2020


help yourself
the self-help section at the bookstore is inherently oxymoronic, if you think about it. if you were helping yourself, why would you need...
Aug 3, 2020


the return to childhood
remember when you first had that idea? you were untangled to just dream up that new concept. you weren’t thinking about profit and loss,...
Jul 27, 2020


knowing your crowd
there’s nothing quite like the feeling that a brand really gets you. it answers your questions before you can ask them. it provides...
Jul 20, 2020


redefining
I recently had a birthday (hurray!). it was a wonderful day, filled with nature and scrumptious food, but it also lead to a redefining...
Jul 6, 2020


the business see-saw
consistency. preaching what we deliver; delivering what we preach. growth. allowing our curiosity to open us up to new opportunities....
Jun 23, 2020


when the stakes feel too high
sometimes, the stakes are high. sometimes it is a matter of right or wrong, of justice or injustice, of life or death. and in those...
Jun 16, 2020


the good ole days
i dare you. next time you go to the coffee shop, or a park, or your even your office, don’t boot up your device. don’t open up an app to...
Jun 9, 2020


releasing the pressure
nothing quite knocks the wind out of writing like being stifled by obligation. perhaps you have a lot of time on your hands, or it’s been...
May 12, 2020


what fires you up?
what fires you up? what revs your engine? what gets you excited? what makes you want to try again? what makes you want to try harder?...
Apr 28, 2020
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